Padded Grip Sock: ShockPad

Grip underneath. Padding on top.

Getting stepped on is part of the game. The Padded Grip Sock puts a cushioned ShockPad over the top of your foot to absorb impact from studs, and grip pads inside and out hold your foot steady in the cleat.

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Player sitting on stadium bleachers wearing the black MediCaptain Padded Grip Sock, with the ShockPad visible across the top of the foot
ShockPadPadding over the metatarsals absorbs stud impact
Grip inside and outRubber grip pads stop your foot sliding in the cleat
Less frictionA foot that stays put rubs less, which helps reduce blisters
Any cleated sportSoccer, football, rugby, lacrosse and baseball

Most grip socks stop the slide. That's where they stop.

Grip dots keep your foot from moving inside the boot. Over the top of the foot, where studs come down in a tackle, a standard sock is a thin layer of knit.

A standard grip sock

  • Grip pads on the sole
  • Thin knit over the top of the foot

MediCaptain Padded Grip Sock

  • Rubber grip pads inside and outside the sock
  • Cushioned ShockPad over the metatarsals that absorbs impact and reduces the risk of injury from cleat contact
  • Protected by U.S. Design Patent No. D1,056,442
Two feet on grass in white Padded Grip Socks, showing grip pads up the side and the black ShockPad across the top of each foot

The black pad across the top of each foot is the ShockPad.

Padding on top. Grip on both sides.

Pull it on like any grip sock. The protection sits where studs land and the grip sits where your foot slides.

  1. Metatarsal ShockPad

    Proprietary padding covers the metatarsals, the bones across the top of your foot, and absorbs impact when a cleat comes down on it.

  2. Grip outside

    Rubber grip pads on the outside of the sock hold it against the inside of your cleat.

  3. Grip inside

    Grip pads on the inside hold your foot against the sock, so your foot stays put and rubs less.

On the pitch at every level.

Player in a MediCaptain shirt holding a pack of white Padded Grip Socks on a turf field
150,000+players wear MediCaptain
4.86/5average across 8,164+ reviews
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D1,056,442U.S. Design Patent on the Padded Grip Sock

Worn by players in

LaLigaPremier LeagueNWSLMLSNCAABundesliga

Players in these leagues wear MediCaptain. No league endorsement is implied.

What you get over a standard grip sock.

Feature Typical grip sock MediCaptain Padded Grip Sock
Grip pads On the sole Inside and outside
Padding over the top of the foot No Yes, ShockPad
Design patent Varies U.S. D1,056,442
Thickness Standard Thicker. Loosen laces fully to pull cleats on

"Typical grip sock" describes a standard silicone-dot grip sock, not a specific competitor.

Add it to your kit.

Rated 4.86/5 | 8,164+ reviews

Pre-order: MediCaptain Padded Grip Sock

All orders ship Nov 1, 2026

Trusted by 150,000+ players

  • Grip inside and out
  • ShockPad on top
  • Breathable fabric
  • Any cleated sport
$29.99$39.99Save 25%
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Select Size: M
Select Color: White

Free gifts with every order

Fit note: the padding makes this sock thicker than a standard sock, so cleats take more effort to pull on, especially narrow cleats or ones with a sock collar. Loosening the laces fully or using a shoe horn helps.

Free gift with your order!

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Try it for 30 days.

Wear it to training and on match day. If it isn't right for you, MediCaptain's 30-day money-back guarantee has you covered.

Questions before you order? Email Support@themedicaptain.com

Questions players ask.

Will this sock prevent injuries?

No sock can promise that. The ShockPad absorbs impact from studs and reduces the risk of injury from cleat contact.

Will it fit in my cleats?

It's thicker than a standard sock, so cleats take more effort to pull on, especially narrow ones or ones with a sock collar. Loosen the laces fully or use a shoe horn.

Which size do I need?

Youth fits boys 3.5 to 5.5. S fits men's 6 to 8.5, M fits men's 8.5 to 10 and L fits men's 10.5 to 13.

Can I wear it for other sports?

Yes. It works in any cleated sport, including soccer, football, rugby, lacrosse and baseball.

What if it doesn't work for me?

MediCaptain offers a 30-day money-back guarantee.

Player pulling a white cleat on over a white Padded Grip Sock, the ShockPad sitting under the open laces
Loosen the laces fully, then pull the cleat on over the ShockPad.

Studs come down. You keep playing.

A ShockPad on top and grip inside and out, in the sock you pull on before every match.

Choose Your Size
Player juggling a ball on the laces of a cleat, black grip sock visible at the ankle